Yoga Arena

  Intoxication of any substance is bad. It destroys an individual. Hence it is very important to stay away from intoxication and if one does addicted then, he should try every possible method to get away from its clutch. An addict can never be healthy or happy addiction. Addiction is like cutting one’s own feet with an axe. Intoxication numbs the nerves and makes the addict sleepy. The brain becomes inactive, the tongue thickens, there’s a loss of taste and the mouth does not open enough. The kidneys too get damaged. Cough and cold increase; and cavities fasten the process of loss of teeth.   In a young age one feels old, and speech slows down. Impotency is caused by intoxicants. The nervous system including the sensory nerves becomes inactive. There is lack of vitality and the addict slowly and gradually surrenders moving on the path to self-destruction. Family and social life also are affected by a life of addiction. Problems begin to brew within the family members ...

Depression In today’s time depression is a very big problem. Where it brings distances among relations there it becomes the cause of suicides also. Depression is like a silent attacker that can attack on your nerves anytime without letting you know that you have become the victim of depression. This is a psychological disease. It is a mood disorder that causes a  feeling of sadness and loss of interest. It affects on you thinking and behaviour and can lead to a variety of emotional and physical problems, in this patient lives in a doubt that  he is ill without being in any illness. You may have trouble doing normal day-to-day activities. It brings negativity in patient life and sometimes you may feel as if life isn't worth living. Depression isn't a weakness and you can't simply get out of it. Depression may require long-term treatment. But don't get discouraged. Most people with depression feel better with medication, psychotherapy or both. ...